Insights West conducted research for Resonance Consultancy and Valens GroWorks Corp, revealing that 69% of Canadian weed users consume weed to alleviate stress. The study found that nearly 80% of Canadians are resorting to weed for relaxation and well-being, despite most users lacking medical prescriptions.
This blog will demonstrate that in the hustle and bustle of everyday life, weed offers an incredibly beneficial alternative for achieving tranquility, much like the serene environment of shopping at a Green Leaf Express Canada.
Table of Contents
Key Takeaways:
- Indica strains typically possess higher doses of the non-psychoactive cannabidiol (CBD) and lower levels of the psychoactive compound tetrahydrocannabinol (THC).
- weed’s gradual effects refer to the slow onset and extended duration of its soothing impact on both body and mind.
- Cannabis products serve as stress relievers for Canadians.
What Is weed Strain?
weed is an Indica-dominant hybrid strain celebrated for creating a profound sense of relaxation and euphoria. This hybrid blends Grandaddy Purple and OG Kush, developed by Oregon-based Dungeion Vault Genetics. The strain’s THC content ranges from 15% to 20%, classifying it as a semi-sedative Indica.
The flowers of weed are substantial and exhibit a chunky tapered shape. These buds feature a distinctive indica internal structure with tightly coiled leaves. The leaves showcase a vibrant mix of mossy green with hints of purple and indigo, a result of pigments called anthocyanins activated by colder weather.
The mental clarity it provides serves as a tool for focus for individuals with attention deficit disorders. It enhances mood while reducing mild to moderate stress or depression.
Characteristics of weed
| Flavors | THC/CBD | Effects |
| Grape, Lavender | 21 / 0.7 | Relaxed, Happy, Euphoric, Uplifted, Sleepy |
weed as an Indica Strain
Indica strains are ideal for inducing sleepiness and alleviating chronic pain. They generally contain higher levels of the non-psychoactive cannabidiol (CBD) and lower amounts of the psychoactive compound tetrahydrocannabinol (THC). Indica is associated with a calming effect, making it a popular choice during nighttime.
How THC in Indica and Other Strains Affects the Body and Mind
Researchers from the University of Illinois at Chicago and the University of Chicago sought to understand how tetrahydrocannabinol (THC) in marijuana impacts stress levels. They examined various THC doses and their effects on stress and anxiety among healthy volunteers.
Methods:
They recruited 42 healthy volunteers, who were not regular weed users, and divided them into low-dose (7.5mg THC), moderate-dose (12.5mg THC), and placebo groups. Participants were unaware of their group assignments and attended two sessions five days apart, taking their capsules and completing stress-inducing tasks.
Key Findings:
- Low-dose THC alleviated stress following the task.
- Moderate-dose THC led to increased negative feelings and made the task seem more challenging.
- Physiological responses were similar across all groups.
Results:
The impact of THC on stress varied by dosage. Low doses were helpful in reducing stress, while higher doses increased anxiety. Physiological responses were comparable between THC and placebo groups.
What Other Studies Say
Scientists at Washington State University aimed to explore how smoking different strains and amounts of weed at home influenced individuals’ self-reported levels of stress, anxiety, and depression.
Methods:
Utilizing data from the Strainprint app, researchers analyzed self-reported experiences of medical weed users. Participants monitored the effects of various doses and strains of weed on their well-being in real-world contexts, contrasting with previous lab-based studies that provided insights into the effects of inhaled weed in natural surroundings.
Key Findings:
- Smoking weed notably decreases short-term levels of depression, anxiety, and stress.
- Optimal symptom reductions were noted with specific strains and quantities of cannabis:
- One puff of weed high in CBD and low in THC effectively reduced depression symptoms.
- Two puffs of any weed type were sufficient to alleviate anxiety symptoms.
- Ten or more puffs of weed high in CBD and THC resulted in the most significant stress reduction.
- The study underscored the importance of CBD in cannabis, showing it can enhance the positive effects of THC.
- Women reported a more substantial decrease in anxiety after using weed compared to men.
Tips for Effective Use of weed
- Start Slow: Begin with a small dose to assess your tolerance. You can gradually increase the dosage as needed.
- Choose the Right Environment: Select a comfortable, calming space to enjoy weed to enhance its effects.
- Use Proper Inhalation Techniques: Inhale slowly and deeply to optimize the absorption of therapeutic compounds.
- Consider Your Schedule: Plan your session for a time when you can fully relax, such as after work.
- Keep Track of Your Experience: Document how weed affects you, including onset time and any changes in mood.
Incorporating weed Into Your Daily Routine
- Morning Meditation: Dedicate time for morning meditation or mindfulness.
- Midday Break: Take a moment for deep breathing to relieve stress at home or work.
- Evening Wind-Down: Relax in the evening with a soothing session before bed.
- Yoga or Stretching: Synchronize your breath with movements to enhance stretches.
- Creative Expression: Use the calming effects of weed to foster creativity in writing or art.
Know Your Limits With Cannabis
Your method of using weed can affect the timing and duration of its effects. Understanding your limits by recognizing the differences between inhaling and ingesting can empower you.
Inhaling, whether by smoking or vaping, allows THC to enter your lungs, rapidly reaching your bloodstream and brain. Effects can be felt within seconds to minutes.
Ingesting involves consuming edibles, which go to your stomach and then to your liver before entering your bloodstream and brain. The liver converts THC into a more potent form, heightening the intensity of the high. Effects can begin within 30 minutes to 2 hours of consumption.
Green Leaf Express Canada: Your Reliable Canada Weed Store
Green Leaf Express Canada is an online weed dispensary where you can find weed at competitive prices. We deliver to various locations, including British Columbia, Ontario, Prince Edward Island, Northwest Territories, and Nova Scotia, ensuring excellent service for all customers. Our knowledgeable team is always available to help you find the right product for your needs.
We guarantee a satisfying experience for every customer, whether new to weed or seasoned users. Our expert staff is ready to assist in finding the right product to meet your needs.
Visit our site to discover a broad range of weed products and accessories. Please note that all customers must be of legal age to purchase weed products in Canada.
Frequently Asked Questions
Is weed suitable for all users?
As with any weed strain, individual experiences may vary. Users should start with a low dose and closely monitor their reactions. Pregnant or nursing individuals, as well as those with specific medical conditions, should consult a healthcare professional before using weed or any cannabis product.
Are there any differences in effects between Indica-dominant hybrids grown indoors vs. outdoors?
- Terpene Profile
Indoor-grown weed has a controlled environment, resulting in a consistent terpene profile, whereas outdoor-grown weed may vary due to different conditions.
- THC/CBD Ratio
Indoor cultivation may yield higher THC levels due to controlled conditions, while outdoor growth may offer a more balanced THC/CBD ratio.
- Cannabinoid Content
Indoor weed may contain higher cannabinoid levels, while outdoor varieties may provide a more diverse profile influenced by natural factors.
- Overall Potency
Indoor-grown weed is often more potent due to controlled conditions, while outdoor weed may present a slightly different potency profile.
How many mg of Indica strain should I take for sleep?
The ideal dosage of an Indica strain for sleep varies by individual tolerance, body weight, and sensitivity to cannabis. A common recommendation is to start with a low dose of around 5-10mg of THC (tetrahydrocannabinol), the primary psychoactive compound in cannabis.
For beginners or those with low tolerance, starting with a lower dose is advisable to evaluate how your body responds. If this dose effectively promotes sleep without adverse side effects, you may continue using it.
If you do not achieve the desired effects, gradually increase the dosage in increments of 2.5-5mg until you find the optimal dose for your needs. Pay attention to your body and adjust the dosage to attain the desired sleep outcomes while minimizing the risk of negative effects.
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